About us

The CrossFit Southern Lights Experience

Are you a peri-menopausal woman who knows she needs to be building strength and lifting weights but doesn't know where to start? 

Are you a hunter who now struggles to bring your spoils back to the ute? 

Are you a farmer who is finding the physical side of the job harder than it used to be? 

Are you bored with your current fitness programme and find going to the gym lonely and want to change things up? 

Welcome to the CrossFit community!

Our Coaches

Rachel Anderson-Evans (Head Coach/Owner) is a Level 2 CrossFit Coach who is passionate about getting our community moving safely for health, well-being & longevity.  Rachel is an ex high school PE teacher who has close to 9 years CrossFit experience along with starting her own FarmFit community. Wanting the best for our members, she is relentless on movement standards but does so with a smile & a laugh! 

Tash Hamilton is a Level One CrossFit Coach who has over nine years CrossFit experience. She is also a LII Lydiard Foundation qualified run coach who has a passion for seeing people of all ages thriving through movement and exercise. Tash is an experienced ultra marathon and trail runner with an eye for detail who cares deeply about our members and their progress.